The Central Nervous System

The CNS, composed of the brain and spinal cord, serves as the command center for the body, integrating sensory data, processing information, and coordinating responses.

• Brain and Neurotransmitters
• Vagus Nerve
• Memory and Sensory Integration: The Peripheral Nervous System (PNS) and Sympathetic Nervous System  Electrical Energy  

The CNS is the body's strongest system because it orchestrates the functions of every other system, ensuring harmony and survival. Its ability to process, adapt, and regenerate is foundational to physical and emotional well-being. Supporting the CNS through balanced nutrition, hydration, mindfulness, and physical activity promotes overall health and transformation.